Well, as some of you know I just moved to Tapalpa, Jal. Mexico. It’s a small rural town but it has great nature-ish views and well the type of living is very ‘GREEN’.
Here they make a three day long hike to this place called Talpa. It’s a religious of-sort of hike where they make ‘mandas’ or sacrifices so that God will give them what they want. I saw this as a chance to get involved with the community and well also to have a goal that I would like to accomplish.
I’m going to do this hike and well I’m training with Arnel Ricafranca’s 16 weeks to six pack abs: http://www.iwantsixpackabs.com/ and doing a hike a day goal for some weeks as follows:
- Week 1 – 4 miles
- Week 2 – 4 miles + 10 pounds total
- Week 3 – 4 miles + 20 pounds total
- Week 4 – 4 miles + 30 pounds total
- Week 5 – 6 miles
- Week 6 – 6 miles + 10 pounds total
- Week 7 – 6 miles + 20 pounds total
- Week 8 – 6 miles + 30 pounds total
- Week 9 – 8 miles
- Week 10 – 8 miles +10 pounds total
- Week 11 – 8 miles + 20 pounds total
- Week 12 – 8 miles + 30 pounds total
Weeks 13 to 16 I will be doing the same 8 mile hike with 30 pounds. Let’s see how this goes. Over and out!
